What is True Heart Health?
The foundation of True Heart Health (THH) is self-leadership towards a healthy spiritual and physical heart. We have a simple to use and implement framework for you to use to continually grow and strengthen your spiritual and physical heart.
Lead yourself well
The foundation of True Heart Health is leading yourself well.
Framework for change
True Heart Health process for implementing scalable habits into your life to positively affect your life, your relationships, and your community.
Results of change are healthier self, relationships, workplaces, neighborhoods, and communities.