You are a leader – yes you! At a minimum you are leading you. So, the million dollar question is, “how are you doing with that?”

True Heart Health is deeply interested in leadership and most importantly how you and I are leading ourselves. Lead yourself well, and if you are then given the awesome responsibility of leading others, everyone involved will be happy you lead yourself well.

The foundation of True Heart Health is you leading you well. Let’s dive into some self-leadership and leading others together.